10 mins 14 secs | Not Rx'd 24 mins 40 secs
400 m Runs
15 Box Jump (18 in.)s
15 Wall Balls 20 lbs
400 m Runs
15 Box Jump (18 in.)s
15 Wall Balls 20 lbs
400 m Runs
15 Box Jump (18 in.)s
15 Wall Balls 20 lbs
400 m Runs
0 Box Jump (18 in.)s
0 Wall Balls 20 lbs
400 m Runs
0 Box Jump (18 in.)s
0 Wall Balls 20 lbs
Avg Power
147.7 (ft*lbs)/sec
(+90.2)
Gym Percentile | Rank
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Site Percentile | Rank
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Wednesday, September 22, 2010
Kelly History 5 Posts
You need more results before we can create this chart.
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5 rounds of: 400 m Runs 30 Box Jump (20 In.)s 30 Wall Balls 20 lbs
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5 rounds of: 400 m Runs 15 Box Jump (16 in.)s 15 Wall Balls 20 lbs
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400 m Runs 15 Box Jump (18 in.)s 15 Wall Balls 20 lbs 400 m Runs 15 Box Jump (18 in.)s 15 Wall Balls 20 lbs 400 m Runs 15 Box Jump (18 in.)s 15 Wall Balls 20 lbs 400 m Runs 0 Box Jump (18 in.)s 0 Wall Balls 20 lbs 400 m Runs 0 Box Jump (18 in.)s 0 Wall Balls 20 lbs
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5 rounds of: 400 m Runs 30 Box Jump (22 in.)s 30 Wall Balls 20 lbs
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5 rounds of: 400 m Runs 30 Box Jump (20 In.)s 30 Wall Balls 12 lbs
