Joshua Carlton Joshua Carlton

11-05-2016 12:43 PM

11-05-2016 12:43 PM


Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets


5 Shoulder Press | 40 kg

Level 15


5 Shoulder Press | 50 kg

Level 36


5 Shoulder Press | 60 kg

Level 64


5 Shoulder Press | 70 kg

Level 87


5 Shoulder Press | 75 kg

Level 93


Sets


5 Shoulder Press | 40 kg

Level 15


5 Shoulder Press | 50 kg

Level 36


5 Shoulder Press | 60 kg

Level 64


5 Shoulder Press | 70 kg

Level 87


5 Shoulder Press | 75 kg

Level 93


Result

1475 kg | 40 kg, 50 kg, 60 kg, 70 kg, and 75 kg | Rx'd 12.1646 kg

Result

1475 kg | 40 kg, 50 kg, 60 kg, 70 kg, and 75 kg | Rx'd 12.1646 kg

Community

Community


Stats

WOD Count

1951st

Level

83

Work Performed

5,691 ft*lbs (+47)

Training Days

159 (2024)

History

21

Stats

WOD Count

1951st

Level

83

Work Performed

5,691 ft*lbs (+47)

Training Days

159 (2024)

History

21


Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,673 Reps (+25)

Milestone 750

Shoulder Press

667 Reps (+25)

History (21)

History (21)

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