100 Air Squats
100 AbMat Sit-ups
50 Push-ups
50 Double Unders
25 Walking Lunges
25 Burpees
5 Clean & Jerks | 135 lbs
100 Air Squats
100 AbMat Sit-ups
50 Push-ups
50 Double Unders
25 Walking Lunges
25 Burpees
5 Clean & Jerks | 135 lbs
November 5, 2016 8:50 AM
18 mins 33 secs | Rx'd
58th WOD
Result
Result
18 mins 33 secs | Rx'dStats
WOD Count
58th
Level
-
Training Days
31 (2024)
History
1
Stats
WOD Count
58th
Level
-
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
500 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
563 Reps (+100)Milestone 1,000
Burpee
601 Reps (+25)Milestone 250
Clean
92 Reps (+5)Milestone 100
Clean & Jerk
81 Reps (+5)Milestone 500
Double Under
478 Reps (+50)Milestone 150
Jerk
101 Reps (+5)Milestone 3,000
Jump Rope
1,662 Reps (+50)Milestone 600
Lunge
367 Reps (+25)Milestone 500
Push-up
310 Reps (+50)Milestone 500
Shoulder-to-Overhead
314 Reps (+5)Milestone 1,000
Sit-up
833 Reps (+100)Milestone 1,500
Squat
1,119 Reps (+100)History (1)
History (1)
