4 mins 49 secs | Rx'd
155# push jerks and got hard quick. did 14 unbroken and then 5's and 3's. burpees unbroken. blah.
We need an Rx'd+ button :P
30 Shoulder-to-Overheads 155 lbs
30 Burpee (Bar Facing)s
Avg Power
90.7 (ft*lbs)/sec
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Wednesday, April 4, 2012
Shoulder-to-Overheads, Burpee (bar facing)s History 1 Post
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