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Apr 04, 2012

155# push jerks and got hard quick. did 14 unbroken and then 5's and 3's. burpees unbroken. blah. We need an Rx'd+ button :P

Shoulder-to-Overheads, Burpee (bar facing)s : 4 mins 49 secs | Rx'd

30 Shoulder-to-Overheads 155 lbs 30 Burpee (Bar Facing)s

  • Work_icon 90.7 (ft*lbs)/sec avg power output.
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