Daniel O'Brien Daniel O'Brien

04-04-2012 6:24 AM

04-04-2012 6:24 AM


Shoulder-to-Overheads, Burpee (bar facing)s Shoulder-to-Overheads, Burpee (bar facing)s

30 Shoulder-to-Overheads 155 lbs
30 Bar Facing Burpees

30 Shoulder-to-Overheads 155 lbs
30 Bar Facing Burpees

Result

4 mins 49 secs | Rx'd

Result

4 mins 49 secs | Rx'd

Notes

155# push jerks and got hard quick. did 14 unbroken and then 5's and 3's. burpees unbroken. blah. We need an Rx'd+ button :P

Notes

155# push jerks and got hard quick. did 14 unbroken and then 5's and 3's. burpees unbroken. blah. We need an Rx'd+ button :P

Community

Community


Stats

WOD Count

794th

Level

85

Avg Power Output

90.7 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

794th

Level

85

Avg Power Output

90.7 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,002 Reps (+30)

Milestone 3,000

Shoulder-to-Overhead

2,949 Reps (+30)

History (1)

History (1)

0 Comments

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