30 Shoulder-to-Overheads 135 lbs
30 Bar Facing Burpees
30 Shoulder-to-Overheads 135 lbs
30 Bar Facing Burpees
April 4, 2012 1:07 AM
4 mins 58 secs | Rx'd
Level 82
376th WOD
Result
Result
4 mins 58 secs | Rx'dNotes
Starting to feel like my old self again. Lots of room for improvement!
Notes
Starting to feel like my old self again. Lots of room for improvement!
Stats
WOD Count
376th
Level
82
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
376th
Level
82
Avg Power Output
82.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,339 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,009 Reps (+30)History (1)
History (1)
