5 15 ft Rope Climbs
5 Clean & Jerks 145 lbs
4 15 ft Rope Climbs
4 Clean & Jerks 165 lbs
3 15 ft Rope Climbs
3 Clean & Jerks 185 lbs
2 15 ft Rope Climbs
2 Clean & Jerks 205 lbs
1 15 ft Rope Climb
1 Clean & Jerk 225 lbs
5 15 ft Rope Climbs
5 Clean & Jerks 145 lbs
4 15 ft Rope Climbs
4 Clean & Jerks 165 lbs
3 15 ft Rope Climbs
3 Clean & Jerks 185 lbs
2 15 ft Rope Climbs
2 Clean & Jerks 205 lbs
1 15 ft Rope Climb
1 Clean & Jerk 225 lbs
April 3, 2012 3:27 PM
12 mins | Not Rx'd
240th WOD
Result
Result
12 mins | Not Rx'dNotes
12 min cap due to class/ -1RC -1CJ
Notes
12 min cap due to class/ -1RC -1CJ
Stats
WOD Count
240th
Level
-
Training Days
36 (2024)
History
1
Stats
WOD Count
240th
Level
-
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Legend
175 lbs
Milestone Reached
Legend
175 lbs
Milestone Reached
Legend
175 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
997 Reps (+15)Milestone 450
Clean & Jerk
316 Reps (+15)Milestone 500
Jerk
425 Reps (+15)Milestone 100
Rope Climb
70 Reps (+15)Milestone 1,000
Shoulder-to-Overhead
794 Reps (+15)History (1)
History (1)
