Rachel Cannon Rachel Cannon

11-09-2016 10:26 AM

11-09-2016 10:26 AM


Bench Press : 5x3 Bench Press : 5x3

Sets


3 Bench Press | 105 kg

Level 100


3 Bench Press | 105 kg

Level 100


3 Bench Press | 105 kg

Level 100


3 Bench Press | 105 kg

Level 100


3 Bench Press | 105 kg

Level 100


Sets


3 Bench Press | 105 kg

Level 100


3 Bench Press | 105 kg

Level 100


3 Bench Press | 105 kg

Level 100


3 Bench Press | 105 kg

Level 100


3 Bench Press | 105 kg

Level 100


Result

1575 kg | 105 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd

Result

1575 kg | 105 kg, 105 kg, 105 kg, 105 kg, and 105 kg | Rx'd

Notes

Missy 80 1RM is 95 Lauren 70 Meredith 70

Notes

Missy 80 1RM is 95 Lauren 70 Meredith 70

Community

Community


Stats

WOD Count

144th

Level

99

Work Performed

5,938 ft*lbs

Training Days

45 (2024)

History

2

Workout

Personal Record

Bench Press PR

3 @ 105 kg 💣

Stats

WOD Count

144th

Level

99

Work Performed

5,938 ft*lbs

Training Days

45 (2024)

History

2

Workout

Personal Record

Bench Press PR

3 @ 105 kg 💣


Achievements

Achievements

Milestone Reached

Legend

150 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

160 Reps (+15)

History (2)

History (2)

0 Comments

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