11-09-2016 8:26 PM
11-09-2016 8:26 PM
Sets
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 60 lbs
Level 4
Sets
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 60 lbs
Level 4
3 Back Squats | 60 lbs
Level 4
November 9, 2016 8:26 PM
720 lbs | 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd
Level 7
14th WOD
Result
Result
720 lbs | 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'dStats
WOD Count
14th
Level
-
Work Performed
3,608 ft*lbs
Training Days
10 (2024)
History
1
Back Squat PR
3 @ 60 lbs 💣
Stats
WOD Count
14th
Level
7
Work Performed
3,608 ft*lbs
Training Days
10 (2024)
History
1
Back Squat PR
3 @ 60 lbs 💣
Movement Progress
Movement Progress
Milestone 750
Squat
39 Reps (+12)Milestone 100
Back Squat
12 Reps (+12)History (1)
History (1)
