April 6, 2012 10:28 PM
6 mins 18 secs | Rx'd
Level 89
798th WOD
Result
Result
6 mins 18 secs | Rx'dNotes
boom! this was fun going head to head with Perry and Nick!! did first two rounds of muscle ups unbroken. Might have been able to move faster on the snatches, but i was too scared to screw one up haha.
Notes
boom! this was fun going head to head with Perry and Nick!! did first two rounds of muscle ups unbroken. Might have been able to move faster on the snatches, but i was too scared to screw one up haha.
Stats
WOD Count
798th
Level
89
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
64 (2024)
History
4
Stats
WOD Count
798th
Level
89
Avg Power Output
97.4 (ft*lbs)/sec
Training Days
64 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
10:00
Milestone Reached
Ring Muscle-up
825 Reps
Movement Progress
Movement Progress
Milestone 900
Muscle-up
825 Reps (+21)Milestone 900
Ring Muscle-up
825 Reps (+21)Milestone 1,400
Snatch
1,108 Reps (+21)Milestone 400
Squat Snatch
393 Reps (+21)Milestone 20,000
Squat
19,675 Reps (+21)History (4)
History (4)
