April 07, 2012
Workout Level
75

3 rounds of: 5 Front Squats 165 lbs 18 Pull-ups 5 Deadlifts 225 lbs 18 Toes-to-bars 5 Push Jerks 165 lbs 18 Hand Release Push-ups

Stats
  • 80.9 (ft*lbs)/sec avg power output
  • Level 75 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
76
Milestone
75
Current
Previous Results

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Comments

You need more results before we can create this chart.