2025 lbs | 45 lbs, 75 lbs, 95 lbs, 95 lbs, and 95 lbs | Not Rx'd
shoulder flexibility prevented anything heavier... worked on technique
5 Overhead Squats 45 lbs
5 Overhead Squats 75 lbs
5 Overhead Squats 95 lbs
5 Overhead Squats 95 lbs
5 Overhead Squats 95 lbs
Work
789 ft*lbs
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Saturday, April 7, 2012
Overhead Squat 5-5-5-5-5 History 1 Post
You need more results before we can create this chart.
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shoulder flexibility prevented anything heavier... worked on technique5 Overhead Squats 45 lbs 5 Overhead Squats 75 lbs 5 Overhead Squats 95 lbs 5 Overhead Squats 95 lbs 5 Overhead Squats 95 lbs
