btwb

Pedro Oliva Pedro Oliva

04-07-2012 2:21 AM

Bradley Bradley

10 rounds of:
100 m Runs
10 Bar Dips
100 m Runs
10 Burpees
Rests 30 secs

Result

29 mins 30 secs | Not Rx'd ⚡ 2 mins 59 secs

Result

29 mins 30 secs | Not Rx'd ⚡ 2 mins 59 secs

Notes

Subbed out PU and did BarDips instead.

Notes

Subbed out PU and did BarDips instead.

Community

Stats

WOD Count

232nd

Level

Avg Power Output

≈ 81.1 (ft*lbs)/sec (+31.0)

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

232nd

Level

Avg Power Output

≈ 81.1 (ft*lbs)/sec (+31.0)

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Burpee

1,500 Reps

Milestone Reached

Dip

200 Reps

Movement Progress

Milestone 90,000

Run

75,551 Meters (+2,000)

Milestone 2,000

Burpee

1,505 Reps (+100)

Milestone 300

Dip

287 Reps (+100)

History (2)

Bradley

10 rounds of:
100 m Runs
10 Pull-ups
100 m Runs
10 Burpees
Rests 30 secs

Result

32 mins 29 secs | Not Rx'd 32 mins 29 secs | Not Rx'd

59th WOD 59th WOD

Bradley

10 rounds of:
100 m Runs
10 Bar Dips
100 m Runs
10 Burpees
Rests 30 secs

Result

29 mins 30 secs | Not Rx'd 29 mins 30 secs | Not Rx'd ⚡2 mins 59 secs ⚡2 mins 59 secs

232nd WOD 232nd WOD

1 / 2