0 lbs | Rx'd
As the weight got heavier I lost my form. I chose to go back down in weight to ensure I was keeping good form.
7 rounds of:
1 Snatch
Work
1,274 ft*lbs
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Saturday, April 7, 2012
Snatch 1-1-1-1-1-1-1 History 4 Posts
You need more results before we can create this chart.
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Attempted 88lbs 3 times-I was either too far forward or had the bar too far back and lost balance. Will continue to work on form at a lighter weight to gain more balance and better bar position.Sets 1 Snatch | 63 lbs 1 Snatch | 63 lbs 1 Snatch | 73 lbs 1 Snatch | 73 lbs 1 Snatch | 78 lbs 1 Snatch | 83 lbs 1 Snatch | 83 lbs
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Snatches felt better this time compared to last time. Last time I struggled with 73#, this time I got it up no problem.1 Snatch 53 lbs 1 Snatch 53 lbs 1 Snatch 63 lbs 1 Snatch 63 lbs 1 Snatch 63 lbs 1 Snatch 73 lbs 1 Snatch 73 lbs
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As the weight got heavier, I lost my form. I went back down in weight to ensure I had good form.1 Snatch 53 lbs 1 Snatch 63 lbs 1 Snatch 68 lbs 1 Snatch 68 lbs 1 Snatch 73 lbs 1 Snatch 63 lbs 1 Snatch 63 lbs
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As the weight got heavier I lost my form. I chose to go back down in weight to ensure I was keeping good form.7 rounds of: 1 Snatch
