phillip placencia phillip placencia

04-09-2012 10:07 PM

04-09-2012 10:07 PM


Back Squat : 1-1-1 Back Squat : 1-1-1

Sets


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 300 lbs

Level 60


Sets


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 300 lbs

Level 60


Result

820 lbs | 245 lbs, 275 lbs, and 300 lbs | Rx'd

Result

820 lbs | 245 lbs, 275 lbs, and 300 lbs | Rx'd

Community

Community


Stats

WOD Count

154th

Level

50

Work Performed

1,937 ft*lbs

Training Days

34 (2024)

History

1

Back Squat PR

1 @ 300 lbs 💣

Stats

WOD Count

154th

Level

50

Work Performed

1,937 ft*lbs

Training Days

34 (2024)

History

1

Back Squat PR

1 @ 300 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,227 Reps (+3)

Milestone 150

Back Squat

143 Reps (+3)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with phillip placencia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with phillip placencia. start your free trial