4 rounds of:
40 Double Unders
10 Toes-to-bars
10 Handstand Push-ups
4 rounds of:
40 Double Unders
10 Toes-to-bars
10 Handstand Push-ups
November 14, 2016 12:30 PM
8 mins 40 secs | Rx'd
1537th WOD
Result
Result
8 mins 40 secs | Rx'dStats
WOD Count
1537th
Level
-
Avg Power Output
45.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
1537th
Level
-
Avg Power Output
45.6 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,309 Reps (+160)Milestone 20,000
Double Under
19,159 Reps (+160)Milestone 3,450
Handstand Push-up
3,427 Reps (+40)Milestone 3,000
Toes-to-Bar
2,981 Reps (+40)History (1)
History (1)
