Kevin Algozer Kevin Algozer

11-11-2016 3:43 PM

11-11-2016 3:43 PM


Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 2 pood
10 Box Jumps, 24 in

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 2 pood
10 Box Jumps, 24 in

Result

7 rounds + Push Press | 211 reps | Rx'd -2.734 rounds

Result

7 rounds + Push Press | 211 reps | Rx'd -2.734 rounds

Community

Community


Stats

WOD Count

935th

Level

46

Avg Power Output

58.8 (ft*lbs)/sec (-15.3)

Training Days

142 (2024)

History

4

Stats

WOD Count

935th

Level

46

Avg Power Output

58.8 (ft*lbs)/sec (-15.3)

Training Days

142 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push Press

1,900 Reps

Movement Progress

Movement Progress

Milestone 4,250

Box Jump

3,866 Reps (+70)

Milestone 6,000

Kettlebell Swing

5,994 Reps (+70)

Milestone 4,750

Shoulder-to-Overhead

4,630 Reps (+71)

Milestone 2,100

Push Press

1,922 Reps (+71)

History (4)

History (4)

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