Ken LaBelle Ken LaBelle

11-14-2016 12:03 AM

11-14-2016 12:03 AM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 255 lbs

Level 88


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 265 lbs

Level 91


Sets


1 Split Jerk | 245 lbs

Level 84


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 255 lbs

Level 88


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 265 lbs

Level 91


Result

1275 lbs | 245 lbs, 250 lbs, 255 lbs, 260 lbs, and 265 lbs | Rx'd

Result

1275 lbs | 245 lbs, 250 lbs, 255 lbs, 260 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

881st

Level

93

Work Performed

2,532 ft*lbs

Training Days

124 (2024)

History

1

Split Jerk PR

1 @ 265 lbs 💣

Stats

WOD Count

881st

Level

93

Work Performed

2,532 ft*lbs

Training Days

124 (2024)

History

1

Split Jerk PR

1 @ 265 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,907 Reps (+5)

Milestone 1,900

Jerk

1,850 Reps (+5)

History (1)

History (1)

0 Comments

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