Row, 1000 m, 3:21
25 Thrusters, 95 lbs
25 Toes-to-bars
100 Double Unders
25 Toes-to-bars
25 Thrusters, 95 lbs
Row, 1000 m, 3:21
25 Thrusters, 95 lbs
25 Toes-to-bars
100 Double Unders
25 Toes-to-bars
25 Thrusters, 95 lbs
November 14, 2016 8:35 PM
13 mins 30 secs | Rx'd
Level 84
2654th WOD
Result
Result
13 mins 30 secs | Rx'dNotes
Death. made the choice of going for a 1K Row PR. got it, but then was red lined for the whole wod haha. fun times.
Notes
Death. made the choice of going for a 1K Row PR. got it, but then was red lined for the whole wod haha. fun times.
Stats
WOD Count
2654th
Level
84
Avg Power Output
118.5 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Stats
WOD Count
2654th
Level
84
Avg Power Output
118.5 (ft*lbs)/sec
Training Days
196 (2024)
History
1
Movement Progress
Movement Progress
Milestone 34,000
Double Under
32,603 Reps (+100)Milestone 35,000
Jump Rope
33,174 Reps (+100)Milestone 150,000
Row
142,882 Meters (+1,000)Milestone 45,000
Squat
42,934 Reps (+50)Milestone 5,750
Thruster
5,639 Reps (+50)Milestone 6,000
Toes-to-Bar
5,949 Reps (+50)History (1)
History (1)
