Carolyn Kai Serri Carolyn Kai Serri

11-14-2016 3:09 AM

11-14-2016 3:09 AM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 0 kg

Level 0


1 Split Jerk | 0 kg

Level 0


1 Split Jerk | 0 kg

Level 0


1 Split Jerk | 64 kg

Level 81


1 Split Jerk | 64 kg

Level 81


Sets


1 Split Jerk | 0 kg

Level 0


1 Split Jerk | 0 kg

Level 0


1 Split Jerk | 0 kg

Level 0


1 Split Jerk | 64 kg

Level 81


1 Split Jerk | 64 kg

Level 81


Result

128 kg | kg, kg, kg, 64 kg, and 64 kg | Not Rx'd

Result

128 kg | kg, kg, kg, 64 kg, and 64 kg | Not Rx'd

Community

Community


Stats

WOD Count

48th

Level

-

Work Performed

514 ft*lbs

Training Days

29 (2024)

History

1

Split Jerk PR

1 @ 64 kg 💣

Stats

WOD Count

48th

Level

-

Work Performed

514 ft*lbs

Training Days

29 (2024)

History

1

Split Jerk PR

1 @ 64 kg 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

41 Reps (+5)

Milestone 75

Jerk

41 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kai Serri. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carolyn Kai Serri. start your free trial