4 rounds of:
40 Double Unders
10 Toes-to-bars
10 Handstand Push-ups
4 rounds of:
40 Double Unders
10 Toes-to-bars
10 Handstand Push-ups
November 14, 2016 9:48 PM
11 mins 53 secs | Not Rx'd
158th WOD
Result
Result
11 mins 53 secs | Not Rx'dStats
WOD Count
158th
Level
-
Avg Power Output
32.3 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
158th
Level
-
Avg Power Output
32.3 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
60 Reps
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,191 Reps (+160)Milestone 1,000
Double Under
941 Reps (+160)Milestone 150
Handstand Push-up
85 Reps (+40)Milestone 500
Toes-to-Bar
307 Reps (+40)History (1)
History (1)
