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Mike Kovalcik
Pandemonium 1,016 Sessions
Pheezy
25 mins 46 secs | Rx'd
Crazy tough wod! My grip was shot and the t2b was nearly impossible. Did 235lb dead lifts due to having to strip weight on/off the bar.
5 Front Squats 165 lbs 18 Pull-ups 5 Deadlifts 235 lbs 18 Toes-to-bars 5 Push Jerks 165 lbs 18 Push-up (hand release)s 6 mins 54 secs 5 Front Squats 165 lbs 18 Pull-ups 5 Deadlifts 235 lbs 18 Toes-to-bars 5 Push Jerks 165 lbs 18 Push-up (hand release)s 9 mins 51 secs 5 Front Squats 165 lbs 18 Pull-ups 5 Deadlifts 235 lbs 18 Toes-to-bars 5 Push Jerks 165 lbs 18 Push-up (hand release)s 9 mins
Avg Power 45.4 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Monday, April 9, 2012
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    Kyle York Pandemonium
    Did you rocked this!!! This was deceptively simple but damn near impossible. Awesome job!!!

Pheezy History 1 Post

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  • Profile Photo
    Mike Kovalcik Pandemonium
    Crazy tough wod! My grip was shot and the t2b was nearly impossible. Did 235lb dead lifts due to having to strip weight on/off the bar.
    Pheezy : 25 mins 46 secs | Rx'd
    5 Front Squats 165 lbs 18 Pull-ups 5 Deadlifts 235 lbs 18 Toes-to-bars 5 Push Jerks 165 lbs 18 Push-up (hand release)s 6 mins 54 secs 5 Front Squats 165 lbs 18 Pull-ups 5 Deadlifts 235 lbs 18 Toes-to-bars 5 Push Jerks 165 lbs 18 Push-up (hand release)s 9 mins 51 secs 5 Front Squats 165 lbs 18 Pull-ups 5 Deadlifts 235 lbs 18 Toes-to-bars 5 Push Jerks 165 lbs 18 Push-up (hand release)s 9 mins
    Comment · 1 Comment ·
    Profile Photo
    Kyle York Pandemonium
    Did you rocked this!!! This was deceptively simple but damn near impossible. Awesome job!!!