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Chris Bingham Chris Bingham

11-15-2016 6:34 PM

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Shoulder-to-Overhead : 50 Reps for Time Shoulder-to-Overhead : 50 Reps for Time

50 Shoulder-to-Overheads, 70% 1RM | 135 lbs

Result

5 mins | Rx'd

Result

5 mins | Rx'd

Notes

28 total reps

Notes

28 total reps

Community

Stats

WOD Count

245th

Level

-

Avg Power Output

44.7 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

245th

Level

-

Avg Power Output

44.7 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

904 Reps (+50)

History (1)

Shoulder-to-Overhead : 50 Reps for Time

50 Shoulder-to-Overheads, 70% 1RM | 135 lbs

Result

5 mins | Rx'd 5 mins | Rx'd

245th WOD 245th WOD

1 / 1

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