4 mins 39 secs | Rx'd
10 Wall Balls
1 Knees To Elbow
9 Wall Balls
2 Knees To Elbows
8 Wall Balls
3 Knees To Elbows
7 Wall Balls
4 Knees To Elbows
6 Wall Balls
5 Knees To Elbows
5 Wall Balls
6 Knees To Elbows
4 Wall Balls
7 Knees To Elbows
3 Wall Balls
8 Knees To Elbows
2 Wall Balls
9 Knees To Elbows
1 Wall Ball
10 Knees To Elbows
Avg Power
67.2 (ft*lbs)/sec
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Tuesday, April 10, 2012
Ladder Wall Balls, Knees-to-elbows History 1 Post
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10 Wall Balls 1 Knees To Elbow 9 Wall Balls 2 Knees To Elbows 8 Wall Balls 3 Knees To Elbows 7 Wall Balls 4 Knees To Elbows 6 Wall Balls 5 Knees To Elbows 5 Wall Balls 6 Knees To Elbows 4 Wall Balls 7 Knees To Elbows 3 Wall Balls 8 Knees To Elbows 2 Wall Balls 9 Knees To Elbows 1 Wall Ball 10 Knees To Elbows
