btwb

Tom Calo Tom Calo

04-10-2012 3:33 AM

Romanian Deadlift 4-4-4-4 Romanian Deadlift 4-4-4-4

Sets

4 Romanian Deadlifts | 205 lbs

Level 52

4 Romanian Deadlifts | 225 lbs

Level 62

Sets

4 Romanian Deadlifts | 205 lbs

Level 52

4 Romanian Deadlifts | 225 lbs

Level 62

Result

3520 lbs | 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd ⚡ 920 lbs | Rx'd

Result

3520 lbs | 205 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd ⚡ 920 lbs | Rx'd

Community

Stats

WOD Count

31st

Level

Work Performed

9,437 ft*lbs (+2,002)

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

31st

Level

Work Performed

9,437 ft*lbs (+2,002)

Training Days

21 (2024)

History

Workout

Personal Record ⚡

History (3)

Romanian Deadlift 4-4-4-4

4 Romanian Deadlifts 145 lbs
4 Romanian Deadlifts 145 lbs
4 Romanian Deadlifts 175 lbs
4 Romanian Deadlifts 185 lbs

Result

2600 lbs | 145 lbs, 145 lbs, 175 lbs, and 185 lbs | Not Rx'd 2600 lbs | 145 lbs, 145 lbs, 175 lbs, and 185 lbs | Not Rx'd

16th WOD 16th WOD

Romanian Deadlift 4-4-4-4

4 Romanian Deadlifts 205 lbs
4 Romanian Deadlifts 225 lbs
4 Romanian Deadlifts 225 lbs
4 Romanian Deadlifts 225 lbs

Result

Level 76 Level 76 31st WOD 31st WOD

Romanian Deadlift 4-4-4-4

4 rounds of:
4 Romanian Deadlifts 225 lbs

Result

45th WOD 45th WOD

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