Davida Jones Davida Jones

12-15-2009 5:15 AM

12-15-2009 5:15 AM


DT DT

5 rounds of:
12 Deadlifts 55 lbs
9 Hang Power Cleans 55 lbs
6 Push Jerks 55 lbs

5 rounds of:
12 Deadlifts 55 lbs
9 Hang Power Cleans 55 lbs
6 Push Jerks 55 lbs

Result

9 mins 58 secs | Not Rx'd 55 secs

Result

9 mins 58 secs | Not Rx'd 55 secs

Community

Community


Stats

WOD Count

22nd

Level

-

Training Days

18 (2024)

History

5

Stats

WOD Count

22nd

Level

-

Training Days

18 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Clean

180 Reps (+45)

Milestone 150

Power Clean

135 Reps (+45)

Milestone 200

Deadlift

135 Reps (+60)

Milestone 250

Shoulder-to-Overhead

165 Reps (+30)

Milestone 150

Jerk

105 Reps (+30)

History (5)

History (5)

0 Comments

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