3 rounds of:
25 Double Unders
12 Burpees
Run, 400 m
3 rounds of:
25 Double Unders
12 Burpees
Run, 400 m
Result
Result
14 mins 50 secs | Not Rx'dNotes
crashes
Notes
crashes
Stats
WOD Count
61st
Level
-
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
61st
Level
-
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
19,828 Meters (+1,200)Milestone 1,000
Burpee
637 Reps (+36)Milestone 3,000
Jump Rope
1,737 Reps (+75)Milestone 1,000
Double Under
553 Reps (+75)History (2)
History (2)