3 rounds of:
25 Double Unders
Run, 400 m
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous 3 RFT: Double Unders, Burpees and 400 m results.
You need more results before we can create this chart.