Tom Rowland Tom Rowland

11-18-2016 4:15 AM

11-18-2016 4:15 AM


Running Jackie with Buy-Out Running Jackie with Buy-Out

800 m Runs
50 Thrusters 45 lbs
30 Pull-ups
800 m Runs

800 m Runs
50 Thrusters 45 lbs
30 Pull-ups
800 m Runs

Result

10 mins 37 secs | Rx'd

Result

10 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

2040th

Level

-

Avg Power Output

121.8 (ft*lbs)/sec

Training Days

126 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2040th

Level

-

Avg Power Output

121.8 (ft*lbs)/sec

Training Days

126 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Pull-up

24,000 Reps

Milestone Reached

Thruster

8,250 Reps

Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,344,838 Meters (+1,600)

Milestone 24,500

Pull-up

24,009 Reps (+30)

Milestone 50,000

Squat

48,257 Reps (+50)

Milestone 8,500

Thruster

8,289 Reps (+50)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Rowland. start your free trial