Rachel Cannon Rachel Cannon

11-18-2016 3:31 PM

11-18-2016 3:31 PM


Clean & Jerk 1-1-1-1-1-1-1-1 Clean & Jerk 1-1-1-1-1-1-1-1

Sets


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 55 kg

Level 62


1 Clean & Jerk | 60 kg

Level 72


1 Clean & Jerk | 66 kg

Level 85


1 Clean & Jerk | 70 kg

Level 88


Sets


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 35 kg

Level 14


1 Clean & Jerk | 45 kg

Level 35


1 Clean & Jerk | 55 kg

Level 62


1 Clean & Jerk | 60 kg

Level 72


1 Clean & Jerk | 66 kg

Level 85


1 Clean & Jerk | 70 kg

Level 88


Result

401 kg | 35 kg, 35 kg, 35 kg, 45 kg, 55 kg, 60 kg, 66 kg, and 70 kg | Not Rx'd

Result

401 kg | 35 kg, 35 kg, 35 kg, 45 kg, 55 kg, 60 kg, 66 kg, and 70 kg | Not Rx'd

Notes

Failed 70 after the jerk. Went out of it wrong. Need to be patient

Notes

Failed 70 after the jerk. Went out of it wrong. Need to be patient

Community

Community


Stats

WOD Count

152nd

Level

-

Work Performed

6,572 ft*lbs

Training Days

49 (2024)

History

1

Stats

WOD Count

152nd

Level

-

Work Performed

6,572 ft*lbs

Training Days

49 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Milestone Reached

Phenom

145 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

373 Reps (+8)

Milestone 300

Clean & Jerk

171 Reps (+8)

Milestone 500

Shoulder-to-Overhead

445 Reps (+8)

Milestone 300

Jerk

240 Reps (+8)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. start your free trial