btwb

Cameron Kerby Cameron Kerby

11-18-2016 9:45 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 42 secs | Rx'd ⚡4 mins 29 secs

Result

9 mins 42 secs | Rx'd 4 mins 29 secs

Notes

strict hspu

Notes

strict hspu

Community

Stats

WOD Count

346th

Level

Avg Power Output

65.8 (ft*lbs)/sec (+24.3)

Training Days

94 (2024)

History

Stats

WOD Count

346th

Level

Avg Power Output

65.8 (ft*lbs)/sec (+24.3)

Training Days

94 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Push-up

2,750 Reps

Milestone Reached

Handstand Push-up

1,350 Reps

Milestone Reached

Dip

600 Reps

Movement Progress

Milestone 3,250

Push-up

2,763 Reps (+45)

Milestone 1,500

Handstand Push-up

1,366 Reps (+45)

Milestone 700

Dip

641 Reps (+45)

History (4)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

14 mins 11 secs | Rx'd 14 mins 11 secs | Rx'd

Level 61 Level 61 194th WOD 194th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 42 secs | Rx'd 9 mins 42 secs | Rx'd 4 mins 29 secs 4 mins 29 secs

Level 83 Level 83 346th WOD 346th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

9 mins 9 secs | Rx'd 9 mins 9 secs | Rx'd 33 secs 33 secs

Level 86 Level 86 553rd WOD 553rd WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd ⚡13 secs ⚡13 secs

Level 87 Level 87 852nd WOD 852nd WOD

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