Andy Roper Andy Roper

11-14-2016 6:22 PM

11-14-2016 6:22 PM


Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 1 rep

Sets
Pull-up | 1 rep

Result

1 rep | Rx'd

Result

1 rep | Rx'd

Notes

black and red band for strict 1 rep pull up.

Notes

black and red band for strict 1 rep pull up.

Community

Community


Stats

WOD Count

277th

Level

-

Work Performed

409 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

277th

Level

9

Work Performed

409 ft*lbs

Training Days

55 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

570 Reps (+1)

History (1)

History (1)

0 Comments

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