Result
Result
1 rep | Rx'dNotes
black and red band for strict 1 rep pull up.
Notes
black and red band for strict 1 rep pull up.
Stats
WOD Count
277th
Level
-
Work Performed
409 ft*lbs
Training Days
55 (2024)
History
1
Stats
WOD Count
277th
Level
9
Work Performed
409 ft*lbs
Training Days
55 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
570 Reps (+1)History (1)
History (1)