Result
Result
8 mins | Rx'dNotes
Back not quite 100% barbell complex are still challenging
Notes
Back not quite 100% barbell complex are still challenging
Stats
WOD Count
35th
Level
93
Avg Power Output
129.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
35th
Level
93
Avg Power Output
129.6 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Milestone Reached
Clean
250 Reps
Movement Progress
Movement Progress
Milestone 500
Clean
291 Reps (+45)Milestone 150
Power Clean
45 Reps (+45)Milestone 400
Deadlift
275 Reps (+60)Milestone 500
Shoulder-to-Overhead
387 Reps (+30)Milestone 150
Jerk
125 Reps (+30)History (1)
History (1)