btwb

Adam Easton Adam Easton

04-11-2012 5:19 AM

Barbara Barbara

5 rounds of:
10 Pull-ups
15 Push-ups
20 AbMat Sit-ups
25 Air Squats

Result

10 mins 55 secs | (1 min 58 secs), (2 mins), (2 mins 3 secs), (2 mins 16 secs), and (2 mins 38 secs) | Not Rx'd

Result

10 mins 55 secs | (1 min 58 secs), (2 mins), (2 mins 3 secs), (2 mins 16 secs), and (2 mins 38 secs) | Not Rx'd

Notes

Felt good about this. I could have done it rxd. Just not sure how long it would have taken.

Notes

Felt good about this. I could have done it rxd. Just not sure how long it would have taken.

Community

Stats

WOD Count

74th

Level

Avg Power Output

123.1 (ft*lbs)/sec

Training Days

43 (2024)

History

Stats

WOD Count

74th

Level

Avg Power Output

123.1 (ft*lbs)/sec

Training Days

43 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Milestone 1,500

Pull-up

1,036 Reps (+50)

Milestone 750

Push-up

656 Reps (+75)

Milestone 1,000

Sit-up

889 Reps (+100)

Milestone 1,000

Air Squat

740 Reps (+125)

Milestone 2,500

Squat

1,566 Reps (+125)

History (2)

Barbara

5 rounds of:
10 Pull-ups
15 Push-ups
20 AbMat Sit-ups
25 Air Squats

Result

10 mins 55 secs | (1 min 58 secs), (2 mins), (2 mins 3 secs), (2 mins 16 secs), and (2 mins 38 secs) | Not Rx'd 10 mins 55 secs | (1 min 58 secs), (2 mins), (2 mins 3 secs), (2 mins 16 secs), and (2 mins 38 secs) | Not Rx'd

74th WOD 74th WOD

Barbara

5 rounds, each round for time, of:
10 Pull-ups
15 Push-ups
20 Sit-up (abmat)s
25 Air Squats
Resting 3 mins between each round.

Result

9 mins 21 secs | (1 min 36 secs), (1 min 41 secs), (1 min 56 secs), (2 mins 4 secs), and (2 mins 4 secs) | Not Rx'd 9 mins 21 secs | (1 min 36 secs), (1 min 41 secs), (1 min 56 secs), (2 mins 4 secs), and (2 mins 4 secs) | Not Rx'd ⚡1 min 34 secs ⚡1 min 34 secs

251st WOD 251st WOD

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