Rob Moran Rob Moran

11-21-2016 1:13 PM

11-21-2016 1:13 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

5 mins 17 secs | Rx'd 30 secs

Result

5 mins 17 secs | Rx'd 30 secs

Community

Community


Stats

WOD Count

1441st

Level

42

Avg Power Output

109.3 (ft*lbs)/sec (+9.8)

Training Days

154 (2024)

History

11

Workout

Personal Record

Stats

WOD Count

1441st

Level

42

Avg Power Output

109.3 (ft*lbs)/sec (+9.8)

Training Days

154 (2024)

History

11

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean & Jerk

600 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,689 Reps (+30)

Milestone 750

Clean & Jerk

612 Reps (+30)

Milestone 4,250

Shoulder-to-Overhead

4,208 Reps (+30)

Milestone 1,100

Jerk

1,007 Reps (+30)

History (11)

History (11)

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