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Luis Durand Luis Durand

11-21-2016 8:57 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

9 mins 17 secs | Rx'd

Result

9 mins 17 secs | Rx'd

Notes

siento que di pena.

Notes

siento que di pena.

Community

Stats

WOD Count

43rd

Level

34

Training Days

22 (2024)

History

2

Stats

WOD Count

43rd

Level

34

Training Days

22 (2024)

History

2

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 500

Pull-up

440 Reps (+45)

Milestone 1,500

Squat

889 Reps (+45)

Milestone 150

Thruster

102 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

9 mins 17 secs | Rx'd 9 mins 17 secs | Rx'd

Level 34 Level 34 43rd WOD 43rd WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

6 mins 59 secs | Rx'd 6 mins 59 secs | Rx'd ⚡2 mins 18 secs ⚡2 mins 18 secs

Level 49 Level 49 49th WOD 49th WOD

1 / 2

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