Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

6 mins 1 sec | Rx'd

Result

6 mins 1 sec | Rx'd

Notes

Burpee lateral saltando la barra

Notes

Burpee lateral saltando la barra

Community

Community


Stats

WOD Count

30th

Level

69

Avg Power Output

137.2 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

30th

Level

69

Avg Power Output

137.2 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

7:00

Milestone Reached

Burpee

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

272 Reps (+45)

Milestone 1,500

Squat

805 Reps (+45)

Milestone 75

Overhead Squat

64 Reps (+45)

History (1)

History (1)

0 Comments

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