Josh Lyphout Josh Lyphout

04-13-2012 2:01 AM

04-13-2012 2:01 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 45 lbs

Level 1


3 Power Cleans | 145 lbs

Level 21


Sets


3 Power Cleans | 45 lbs

Level 1


3 Power Cleans | 145 lbs

Level 21


Result

1875 lbs | 145 lbs, 45 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -150 lbs

Result

1875 lbs | 145 lbs, 45 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

302nd

Level

-

Work Performed

12,760 ft*lbs (-692)

Training Days

49 (2024)

History

11

Stats

WOD Count

302nd

Level

23

Work Performed

12,760 ft*lbs (-692)

Training Days

49 (2024)

History

11


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,116 Reps (+15)

Milestone 1,000

Power Clean

770 Reps (+15)

History (11)

History (11)

1 / 11
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