50 Handstand Push-ups
20 Double Unders
50 Handstand Push-ups
20 Double Unders
April 9, 2012 2:29 PM
6 mins 5 secs | 80 reps | Rx'd
318th WOD
Result
Result
6 mins 5 secs | 80 reps | Rx'dNotes
erom
Notes
erom
Stats
WOD Count
318th
Level
-
Avg Power Output
31.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Stats
WOD Count
318th
Level
-
Avg Power Output
31.4 (ft*lbs)/sec
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,117 Reps (+20)Milestone 6,000
Double Under
5,167 Reps (+20)Milestone 1,500
Handstand Push-up
1,478 Reps (+50)History (1)
History (1)
