Robby Boutwell Robby Boutwell

04-10-2012 5:31 PM

04-10-2012 5:31 PM

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Airdyne Bikes, Back Extensions, Push-ups, Burpees Airdyne Bikes, Back Extensions, Push-ups, Burpees

20 Airdynes
15 Back Extensions
10 Push-ups
5 Burpees
20 Airdynes
15 Back Extensions
10 Push-ups
5 Burpees
20 Airdynes
15 Back Extensions
10 Push-ups
5 Burpees
20 Airdynes
15 Back Extensions
10 Push-ups
5 Burpees
20 Airdynes
7 Back Extensions
0 Push-ups
0 Burpees
0 Airdynes
0 Back Extensions
0 Push-ups
0 Burpees

20 Airdynes
15 Back Extensions
10 Push-ups
5 Burpees
20 Airdynes
15 Back Extensions
10 Push-ups
5 Burpees
20 Airdynes
15 Back Extensions
10 Push-ups
5 Burpees
20 Airdynes
15 Back Extensions
10 Push-ups
5 Burpees
20 Airdynes
7 Back Extensions
0 Push-ups
0 Burpees
0 Airdynes
0 Back Extensions
0 Push-ups
0 Burpees

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Community

Community

Stats

WOD Count

320th

Level

-

Avg Power Output

≈ 60.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Stats

WOD Count

320th

Level

-

Avg Power Output

≈ 60.8 (ft*lbs)/sec

Training Days

31 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Bike

0 Meters (+0)

Milestone 1,500

Burpee

1,474 Reps (+20)

Milestone 2,750

Push-up

2,361 Reps (+40)

Milestone 600

Back/Hip Extension

598 Reps (+67)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robby Boutwell. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robby Boutwell. start your free trial