Robert Kremer Robert Kremer

11-27-2016 8:02 PM

11-27-2016 8:02 PM


Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

30 mins 23 secs | Rx'd

Result

30 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

460th

Level

67

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

460th

Level

67

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 110,000

Run

93,890 Meters (+1,500)

Milestone 3,000

Pull-up

2,903 Reps (+70)

Milestone 1,200

Handstand Push-up

1,196 Reps (+70)

Milestone 10,000

Squat

9,171 Reps (+70)

Milestone 700

Front Squat

600 Reps (+70)

History (1)

History (1)

0 Comments

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