Ben Westgarth Ben Westgarth

11-28-2016 8:36 PM

11-28-2016 8:36 PM


Back Squat (High Bar) 2-2-2-2-2-1 Back Squat (High Bar) 2-2-2-2-2-1

Sets


2 High Bar Back Squats | 100 kg

Level 29


2 High Bar Back Squats | 110 kg

Level 42


2 High Bar Back Squats | 120 kg

Level 54


2 High Bar Back Squats | 125 kg

Level 60


2 High Bar Back Squats | 130 kg

Level 67


1 High Bar Back Squat | 133 kg

Level 60


Sets


2 High Bar Back Squats | 100 kg

Level 29


2 High Bar Back Squats | 110 kg

Level 42


2 High Bar Back Squats | 120 kg

Level 54


2 High Bar Back Squats | 125 kg

Level 60


2 High Bar Back Squats | 130 kg

Level 67


1 High Bar Back Squat | 133 kg

Level 60


Result

1303 kg | 100 kg, 110 kg, 120 kg, 125 kg, 130 kg, and 133 kg | Rx'd

Result

1303 kg | 100 kg, 110 kg, 120 kg, 125 kg, 130 kg, and 133 kg | Rx'd

Community

Community


Stats

WOD Count

1347th

Level

-

Work Performed

7,977 ft*lbs

Training Days

168 (2024)

History

1

Stats

WOD Count

1347th

Level

-

Work Performed

7,977 ft*lbs

Training Days

168 (2024)

History

1


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,084 Reps (+11)

Milestone 3,100

Back Squat

2,938 Reps (+11)

History (1)

History (1)

0 Comments

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