200 Jump Rope (Singles)s
25 Toes-to-bars
25 Deadlifts, 225 lbs
50 Box Jump Overs, 24 in
200 Jump Rope (Singles)s
25 Toes-to-bars
25 Deadlifts, 225 lbs
50 Box Jump Overs, 24 in
November 28, 2016 11:16 AM
8 mins 48 secs | Not Rx'd
54th WOD
Result
Result
8 mins 48 secs | Not Rx'dStats
WOD Count
54th
Level
-
Avg Power Output
77.6 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
54th
Level
-
Avg Power Output
77.6 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
200 Reps (+200)Milestone 500
Single Under
200 Reps (+200)Milestone 750
Box Jump
705 Reps (+50)Milestone 150
Toes-to-Bar
98 Reps (+25)Milestone 400
Deadlift
317 Reps (+25)History (1)
History (1)
