April 16, 2012

vest day!

Workout Level
60

25 Burpees 400 m Runs 20 lbs 25 Weighted Pull-ups 20 lbs 400 m Runs 20 lbs 25 Handstand Push-ups 400 m Runs 20 lbs 25 Chest-to-bar Pull-ups 400 m Runs 20 lbs 25 Burpees

Stats
  • ≈ 63.6 (ft*lbs)/sec avg power output
  • Level 60 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
60
Current
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  • Chris Curtis
    April 16, 2012
    vest day!
    25 Burpees 400 m Runs 20 lbs 25 Weighted Pull-ups 20 lbs 400 m Runs 20 lbs 25 Handstand Push-ups 400 m Runs 20 lbs 25 Chest-to-bar Pull-ups 400 m Runs 20 lbs 25 Burpees