25 Burpees
400 m Runs 20 lbs
25 Weighted Pull-ups 20 lbs
400 m Runs 20 lbs
25 Handstand Push-ups
400 m Runs 20 lbs
25 Chest-to-bar Pull-ups
400 m Runs 20 lbs
25 Burpees
25 Burpees
400 m Runs 20 lbs
25 Weighted Pull-ups 20 lbs
400 m Runs 20 lbs
25 Handstand Push-ups
400 m Runs 20 lbs
25 Chest-to-bar Pull-ups
400 m Runs 20 lbs
25 Burpees
April 16, 2012 6:52 AM
26 mins | Rx'd
Level 61
61st WOD
Result
Result
26 mins | Rx'dNotes
vest day!
Notes
vest day!
Stats
WOD Count
61st
Level
61
Avg Power Output
≈ 63.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
61st
Level
61
Avg Power Output
≈ 63.6 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
115,540 Meters (+1,600)Milestone 1,000
Burpee
578 Reps (+50)Milestone 1,000
Pull-up
980 Reps (+50)Milestone 300
Handstand Push-up
193 Reps (+25)History (1)
History (1)
