April 16, 2012

Need to replace HSPU with Pike Pushups next time.

Workout Level
67

25 Burpees 400 m Runs 20 lbs 25 Weighted Pull-ups 20 lbs 400 m Runs 20 lbs 25 Handstand Push-ups 400 m Runs 20 lbs 25 Chest-to-bar Pull-ups 400 m Runs 20 lbs 25 Burpees

Stats
  • ≈ 71.1 (ft*lbs)/sec avg power output
  • Level 67 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
67
Current
Previous Results

You don't have any previous results for Del.

Comments

You need more results before we can create this chart.


  • Keith Gray
    April 16, 2012
    Need to replace HSPU with Pike Pushups next time.
    25 Burpees 400 m Runs 20 lbs 25 Weighted Pull-ups 20 lbs 400 m Runs 20 lbs 25 Handstand Push-ups 400 m Runs 20 lbs 25 Chest-to-bar Pull-ups 400 m Runs 20 lbs 25 Burpees