Sets
8 Back Squats, 70% 1RM | 133 lbs
8 Back Squats, 70% 1RM | 133 lbs
8 Back Squats, 70% 1RM | 133 lbs
Sets
8 Back Squats, 70% 1RM | 133 lbs
8 Back Squats, 70% 1RM | 133 lbs
8 Back Squats, 70% 1RM | 133 lbs
November 28, 2016 1:59 AM
Completed | 133 lbs, 133 lbs, and 133 lbs | Rx'd
1484th WOD
Result
Result
Completed | 133 lbs, 133 lbs, and 133 lbs | Rx'dStats
WOD Count
1484th
Level
-
Work Performed
9,773 ft*lbs
Training Days
101 (2024)
History
1
Stats
WOD Count
1484th
Level
-
Work Performed
9,773 ft*lbs
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,952 Reps (+24)Milestone 2,500
Back Squat
2,492 Reps (+24)History (1)
History (1)
