Rory Margraf Rory Margraf

11-28-2016 6:37 PM

11-28-2016 6:37 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 305 lbs

Level 62


Sets


1 Back Squat | 305 lbs

Level 62


Result

305.0 lbs | 305 lbs | Rx'd 0 lbs

Result

305.0 lbs | 305 lbs | Rx'd 0 lbs

Notes

Missed 315, matched previous max, felt easier

Notes

Missed 315, matched previous max, felt easier

Community

Community


Stats

WOD Count

734th

Level

60

Work Performed

791 ft*lbs

Training Days

173 (2024)

History

9

Stats

WOD Count

734th

Level

60

Work Performed

791 ft*lbs

Training Days

173 (2024)

History

9


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,059 Reps (+1)

Milestone 1,500

Back Squat

1,305 Reps (+1)

History (9)

History (9)

1 / 9
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rory Margraf. start your free trial