Audrey Tompkins Audrey Tompkins

11-28-2016 7:41 PM

11-28-2016 7:41 PM


Back Squat : 3x8 at 70% 1RM Back Squat : 3x8 at 70% 1RM

Sets
8 Back Squats, 70% 1RM | 105 lbs
8 Back Squats, 70% 1RM | 105 lbs
8 Back Squats, 70% 1RM | 105 lbs

Sets
8 Back Squats, 70% 1RM | 105 lbs
8 Back Squats, 70% 1RM | 105 lbs
8 Back Squats, 70% 1RM | 105 lbs

Result

Completed | 105 lbs, 105 lbs, and 105 lbs | Not Rx'd

Result

Completed | 105 lbs, 105 lbs, and 105 lbs | Not Rx'd

Community

Community


Stats

WOD Count

165th

Level

-

Work Performed

8,092 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

165th

Level

-

Work Performed

8,092 ft*lbs

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,199 Reps (+24)

Milestone 500

Back Squat

314 Reps (+24)

History (1)

History (1)

0 Comments

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