Result
Result
8 mins 25 secs | Rx'd 19 secsNotes
Knees still coming back. Felt okay.
Notes
Knees still coming back. Felt okay.
Stats
WOD Count
1081st
Level
93
Avg Power Output
145.2 (ft*lbs)/sec (-5.7)
Training Days
96 (2024)
History
8
Stats
WOD Count
1081st
Level
93
Avg Power Output
145.2 (ft*lbs)/sec (-5.7)
Training Days
96 (2024)
History
8
Achievements
Achievements
Workout Achievement
Legend
8:30
Milestone Reached
Kettlebell Swing
6,250 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
224,498 Meters (+1,200)Milestone 15,000
Pull-up
14,603 Reps (+36)Milestone 6,500
Kettlebell Swing
6,262 Reps (+63)History (8)
History (8)