Sets
12 Single Arm Dumbbell Bench Press | 100 lbs
Level 99
12 Single Arm Dumbbell Bench Press | 105 lbs
Level 100
12 Single Arm Dumbbell Bench Press | 105 lbs
Level 100
12 Single Arm Dumbbell Bench Press | 105 lbs
Level 100
Sets
12 Single Arm Dumbbell Bench Press | 100 lbs
Level 99
12 Single Arm Dumbbell Bench Press | 105 lbs
Level 100
12 Single Arm Dumbbell Bench Press | 105 lbs
Level 100
12 Single Arm Dumbbell Bench Press | 105 lbs
Level 100
November 9, 2016 3:44 AM
4980 lbs | 100 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
Level 99
1127th WOD
Result
Result
4980 lbs | 100 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dNotes
Fitness Factory in Kaohsiung, TW
Notes
Fitness Factory in Kaohsiung, TW
Stats
WOD Count
1127th
Level
99
Work Performed
≈ 0 ft*lbs
Training Days
84 (2024)
History
3
Workout
Personal Record ⚡
Single Arm Dumbbell Bench Press PR
12 @ 105 lbs 💣
Stats
WOD Count
1127th
Level
99
Work Performed
≈ 0 ft*lbs
Training Days
84 (2024)
History
3
Workout
Personal Record ⚡
Single Arm Dumbbell Bench Press PR
12 @ 105 lbs 💣
Achievements
Achievements
Milestone Reached
Bench Press
2,600 Reps
Movement Progress
Movement Progress
Milestone 2,800
Bench Press
2,632 Reps (+48)History (3)
History (3)
