Rachel Cannon Rachel Cannon

11-30-2016 4:27 PM

11-30-2016 4:27 PM


Bench Press : 5x3 Bench Press : 5x3

Sets


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


Sets


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


3 Bench Press | 100 lbs

Level 58


Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd -1972.28 lbs

Result

1500 lbs | 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd -1972.28 lbs

Notes

Missy - 85 Meredith - 70 Lauren - 70 DO 110 next time

Notes

Missy - 85 Meredith - 70 Lauren - 70 DO 110 next time

Community

Community


Stats

WOD Count

157th

Level

61

Work Performed

2,565 ft*lbs (-3,373)

Training Days

52 (2024)

History

2

Stats

WOD Count

157th

Level

61

Work Performed

2,565 ft*lbs (-3,373)

Training Days

52 (2024)

History

2


Achievements

Achievements

Milestone Reached

Bench Press

200 Reps

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

205 Reps (+15)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rachel Cannon. start your free trial